COURSES
Where to start
Designed to move the way individual therapy moves, one step building on the next. Clinically based and available on demand, these courses are made to be your guide through the complexities of abusive dynamics and toward true recovery, at whatever pace fits your life.
How the Courses Work
Every course is built to fit into your life as it is right now, not the other way around.
Available immediately after enrollment
Self-paced and on demand
Accessible 24/7
Designed to be completed privately
A way to begin moving forward right away
THE NEAL METHOD™: THE COMPLETE COURSE
Recognize. Heal. Recover.
All three courses, together, in the order they're meant to be taken. Recognizing psychological abuse starts with learning to see it clearly, often for the first time. Healing after psychological abuse means rebuilding the confidence and identity that abuse erodes. Recovering from the anxiety it leaves behind means learning to regulate a nervous system that has been on high alert for far too long.
Move through the full arc, or return to whichever course meets you where you are right now.
